Our list of recommended local resources for health and fitness:

Pilates:

Jo Stewart (Pilates Institute Level 3).

Jo is an experienced Pilates instructor offering Group classes and one on one personal training. She    has nationally recognised qualifications and has taken her training  to the highest recognised standard.

To arrange an appointment or class with Jo: 

Telephone:  07763196205

E-mail:  Jostewartyork@yahoo.co.uk

Personal Training:

Steve Thompson

Steve is available for one on one personal training sessions at home or in the gym throughout west and north yorkshire. He also runs an inovative online personal training business- providing online assessment, personalised training regimes, nutritional information and the latest evidence based exercise science.

To contact Steve:

E-mail him directly: steve@excelpersonaltrainer.co.uk

Or visit:  www.excelpersonaltrainer.co.uk